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This class will consist of cardio, muscle, strength, and endurance followed by a stretch and relaxation. A complete and total body workout utilizing your own body weight and some equipment.
Fall 1 Session
Location: Calahoo Hall
Date: Mondays, Sept. 11 – Oct.2 Time: 7:15 – 8:15 p.m.
Age: 16+ years old
Fee: $40.00
Fall 2 Session
Location: Calahoo Hall
Date: Mondays, Oct. 16 – Dec. 4 Time: 7:15 – 8:15 p.m.
Age: 16+ years old
Fee: $80.00
How do I register?
You will need an account to register for Sturgeon County Programs. If you are a new user, you’ll be asked to input names, addresses, phone numbers for the members of your family you’d like to register.
- Click “Family & Community Support Services”
- Choose Adult Programs or Child and Youth Programs
- Find your program, and then click “Register”
- If it is a paid program, you’ll then be directed to input your payment information
Do you have questions about our programming or how to register?
Contact Family & Community Support Services at 780-939-8334 or email us.