Go Back To NewsEarly Morning Fitness
Rise and shine and get your metabolism going for the day! This early morning workout is a great total body workout for all fitness levels. The class will consist of a variety of workouts each week. New moms that are eight weeks post-natal can attend with their child under the age of one with the understanding that the child will be able to participate alongside their mom in a stroller. Childcare will be provided for other children.
Fall 1 Session
Location: R.Q.B. Arena Gym
Date: Tuesdays, Sept. 12 – Oct. 3
Time: 9:30 – 10:30 a.m.
Age: 16+ years old and children (optional)
Fee: $40.00
Fall 2 Session
Location: R.Q.B. Arena Gym
Date: Tuesdays, Oct. 17 – Dec. 5
No class on Oct. 31
Time: 9:30 – 10:30 a.m.
Age: 16+ years old and children (optional)
Fee: $70.00
Reminder
Bring your own water bottle and floor mat to all fitness programs.