Feeling sad, scared, and anxious during stressful times is normal. At times, our feelings can be overwhelming and we need to reach out for support. Whether we talk a friend, co-worker, or a professional, it’s important to build connections and know that it’s okay to feel how we feel.
Remember, while it’s okay to not be okay, there is help available in Sturgeon County and there are many people, just like you, who have gone through difficult times and who care.
If you are not feeling okay, or know someone who is going through a difficult time, the following supports are available in our community: